Begin Budokon Yoga with Malcolm Nair

This 2 day workshop is an Introduction to the Primary Series of the Budokon Yoga practice, created by Cameron Shayne. Budokon is a mixed movement art; incorporating Yoga, Martial Arts, Mobility, Calisthenics and Animal Locomotion. The Primary Yoga Series consists of 7 sections. It’s a challenging series of transition and fluid movement inspired by Martial […]