Budokon is a dynamic style of yoga. The practice is more fluid, with continuous movement and slow transitions. Learn the basics like the Cobra Roll and Warrior sequence that you can incorporate in your regular practice. This workshop is an introduction to the Budokon primary series. Budokon Yoga was founded by Cameron Shayne. It’s a […]
In this Budokon Yoga Podcast class we focus on what we can change. What is in our power, and what is beyond our control. This class was recorded at Earth Yoga Studio. Izelle Nair is leading the class.
Join Izelle and Malcolm for a weekend of Budokon Yoga and dive into the 7 sections of the Budokon Yoga Primary Series. This workshop series is for beginners. Come with a willingness to learn and challenge yourself. Learn new ways to move and change the way you think. What makes this style of yoga unique is […]
In this workshop Izelle Nair will share with you the unique Budokon Yoga Primary Series. If you like to move, sweat, be challenged and learn something new, then this workshop is for you! Learn the basics of Budokon Yoga movement and philosophy or refine your practice if you are a regular practitioner of Budokon Yoga. We […]
In this upcoming workshop, Dave Gardner will share the unique Budokon Mixed Movement Arts system. We will explore the fundamentals, philosophy and movement of the Yogic & Martial Arts, while playing with powerful Animal Locomotion and Calisthenics. Think like a Yogi. Live like a Warrior. Move like an Animal. When: Saturday 12 November 2016 Time: […]