This 2 day workshop is an Introduction to the Primary Series of the Budokon Yoga practice, created by Cameron Shayne. Budokon is a mixed movement art; incorporating Yoga, Martial Arts, Mobility, Calisthenics and Animal Locomotion. The Primary Yoga Series consists of 7 sections. It’s a challenging series of transition and fluid movement inspired by Martial […]
Begin Budokon Yoga Workshop Budokon is a mixed movement art founded by Cameron Shayne. Budokon Yoga incorporates aspects of yoga, martial arts, Brazilian Ju Jitsu, animal locomotion and calestenics. The Primary Series of the Budokon yoga practice is a set of linked postures that focus on slow, controlled and continuous movement. There are 7 sections […]
Budokon is a dynamic style of yoga. The practice is more fluid, with continuous movement and slow transitions. Learn the basics like the Cobra Roll and Warrior sequence that you can incorporate in your regular practice. This workshop is an introduction to the Budokon primary series. Budokon Yoga was founded by Cameron Shayne. It’s a […]
In this Budokon Yoga Podcast class we focus on what we can change. What is in our power, and what is beyond our control. This class was recorded at Earth Yoga Studio. Izelle Nair is leading the class.
Join Izelle and Malcolm for a weekend of Budokon Yoga and dive into the 7 sections of the Budokon Yoga Primary Series. This workshop series is for beginners. Come with a willingness to learn and challenge yourself. Learn new ways to move and change the way you think. What makes this style of yoga unique is […]