Begin Budokon Yoga

Begin Budokon Yoga Workshop Budokon is a mixed movement art founded by Cameron Shayne. Budokon Yoga incorporates aspects of yoga, martial arts, Brazilian Ju Jitsu, animal locomotion and calestenics. The Primary Series of the Budokon yoga practice is a set of linked postures that focus on slow, controlled and continuous movement.  There are 7 sections […]

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