Sky Yoga Teacher Training

Sky Yoga is an Aerial style of Yoga that incorporates a silk hammock. With the help of this prop, more advanced postures become more accessible and the easier postures become more challenging. This allows us the opportunity to look at our practice, bodies and mind from a new perspective. During a typical Sky Yoga class, […]

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Begin Sky Yoga July

Begin Sky Yoga with Izelle Nair Learn the basics with this Introduction to Sky Yoga workshop. In this fun yet challenging class we will cover: wrist wrap hip hang rib hang straddle hang basic tumbles and tricks Feel like a goddess whilst strengthening your core and upper body. Play with pushing vs pulling, up and […]

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Sky Yoga

Sky yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling or hammock.  Classes are fun, challenging and diverse.  Inspired by the vinyasa style of yoga, the poses flow in creative sequences, your relationship to gravity is altered, your attention to balance and stability is heightened and […]

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Sky Yoga Teacher Training January 2017

“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]

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