Sky Yoga Teacher Training

Sky Yoga is an Aerial style of Yoga that incorporates a silk hammock. With the help of this prop, more advanced postures become more accessible and the easier postures become more challenging. This allows us the opportunity to look at our practice, bodies and mind from a new perspective. During a typical Sky Yoga class, […]

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Begin Sky Yoga July

Begin Sky Yoga with Izelle Nair Learn the basics with this Introduction to Sky Yoga workshop. In this fun yet challenging class we will cover: wrist wrap hip hang rib hang straddle hang basic tumbles and tricks Feel like a goddess whilst strengthening your core and upper body. Play with pushing vs pulling, up and […]

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Begin Sky Yoga May

Sky Yoga is the funnest way to get fit! Reconnect to your inner child and let your Self free. With the help of a silk hammock, your body is being held and supported whilst you learn the muscle memory to conquer challenging postures. The hammock also challenges us in the more basic postures and help […]

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Begin Sky Yoga

This fun and dynamic style of yoga will take your yoga practice to new heights! Sky Yoga makes use of a silk hammock, allowing us to practice those difficult postures with ease whilst building the muscle memory and confidence.  We also make use of our pulling muscles more balancing our floor practice where we are […]

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Sky Yoga Teacher Training

Already completed a 200 hour Yoga Teacher Training? Looking for the next step? Do you want to grow your skills as a yoga teacher and deepen your yoga practice? This Sky Yoga Teacher Training is a 9 week part time course, 6 hours per weekend. Learn the skills to teach and practice Sky Yoga Safely […]

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