Sky Yoga Teacher Training 2018

“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]

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Weekend Workshops with Izelle

Izelle is leading 3 exiting workshops. Invert, Slow Down or Dance: Friday 24 November INVERSIONS Assisted by Malcolm Nair Turn your world upside down and change your perspective. Learn the components required and practice the steps to finally nail that headstand and handstand. Time: 6pm Saturday 25 November SOMATIC SYMPOSIUM This 2 hour class is […]

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Begin Sky Yoga

Sky Yoga is a modern and contemporary style of yoga where traditional poses are practiced with the aid of a hammock. Your relationship to gravity is altered, your attention to balance and stability is heightened and your body is left stronger and more flexible. Learn the basics such as the correct placement of the hammock […]

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Tricks and Tumbles Aerial Yoga Workshop

aerial yoga

Aerial Yoga Workshop with Kevin Perlin Aerial Yoga is a contemporary style of yoga that combines a traditional yoga practice and silk hammock.  The hammock provides support and challenge as it allows you to go deeper in postures.  This 2 hour workshop will take you on a journey to overcome fear and challenge your mind […]

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