Vibrant Living Lifestyle Retreat
Reconnect with Life and LIVE VIBRANTLY
With the combination of a living foods diet (organic, vegan, raw foods), yoga and meditation, we will assist you in living life consciously and vibrantly. Relax for the weekend in a beautiful off the grid farm outside of Bela Bela.
Our lifestyle retreat is designed to rejuvenate body and mind. This is not a spa experience; rather, this retreat introduces a way of living that promotes sustainability, good health and well-being.
Vibrant Living Retreat includes:
Morning Yoga and Sunset Meditation: Ease body, mind and soul. Reconnect with your True-Self
Raw Food Workshop: Learn how to heal and revitalize your body
Grow your own Organic Food: Have the freshest, most nutritional food available
Make your own Natural Products: Be kind to yourself and the earth
Investment: R1 950. All meals, evening entertainment and accommodation included. Kids welcome and pay only R1 000.
When: The next retreat will take place 28 – 19 September 2013
Where: King Fisher and Round The Bend Farms in Waterberg
(only 2 hours from Johannesburg)
Some of the road is dirt road. So, if you don’t want to mess up your Ferrari, leave it at home 😉
DIRECTIONS to KINGFISHER FARM:
Take the N1 to BELA BELA (on the POLOKWANE road)
Watch for the turning to the left off the highway as you near Pretoria
Pumuloni Plaza tariff: R8-00
Watch out for TRAFFIC COPS!!!!
Speed limit 120kms
Carousel Plaza tariff: R38-00
Take SECOND EXIT to Bela Bela (Warmbaths) R516
As you enter BELA BELA (WARMBATHS)
Watch out for TRAFFIC COPS!!!!
Speed limit 60kms
At the T junction robots (opposite the Water Front Shops)
Take a LEFT at the traffic lights opposite the two PETROL STATIONS
Take the sharp bend to the RIGHT around the AFRICAN MARKET
Go straight at the STOP
At the junction turn LEFT
Get into the right lane as soon as possible as you go past FOREVER RESORTS
Almost immediately after the STOP turn RIGHT into GROBLER Road signposted to ALMA
Go straight at all the STOPS, going past the DENTIST on the right and the SCHOOL on the left.
As you leave BELA BELA (WARMBATHS)
Some of the landmarks en route include
Bela Bela Dam on the left
Fish Eagle Bay on the left
Nursery on the left
Then after the DIRT ROAD STARTS
Elements Golf Course turn off (DON’T TAKE THIS ROAD) veer to the right
Waterberg on the left
Wag ‘n’ Bietjie on the right
Take the LOUBAD turn-off to the RIGHT
There are orchards on left before a sharp bend to left
About your hosts
Eva August – Owner of Conscious Eating SA.
Eva is a Personal Development Expert Specializing in Health and Wellness through her Business Conscious Eating South Africa.
Eva uses her skills is NLP Life Coaching and Hypnotherapy, combined with seven years experience in Natural Hygiene and Raw Foods science to provide a holistic Solution to Body and Mind Wellness. You can find her at her health & Wellness centre in Fourways Johannesburg, Conscious Healing Centre where she facilitates Personal Breakthrough Coaching and various workshops.
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Your results are directly linked to the state of Body and Mind”.
More info here.
Izelle Steenkamp – Co owner of Earth Yoga Studio
“I fell in love with practicing yoga in 2006. I was amazed at how good the practice made me feel. Through my yoga practice I became more aware of my thought patterns, and learnt to let go of the ones that do not serve me, as well as build more positive thought patterns that do. Soon everything around me changed, every moment became extraordinary.
I have a zest for life. I bring this energy to my teachings; helping students discover their peace, love and joy in every moment. I combine creative sequencing with playfulness and yoga philosophy, whilst focusing on each individual and their needs. I teach an integral style of yoga, combining Bhakti (devotional) and Jnanu (scripture) with vinyasa flow yoga. I completed my teacher training with Living Yoga in 2011. Sarah Bents and Cherryl Duncan are inspiring teachers and yogini’s, encouraging holy beings everywhere to live yoga every moment. I also spent some time in Bali at the Radiantly Alive yoga studio with teachers such as Raghunath, and Daniel Aaron.
I teamed up with the love of my life, Malcolm Nair, to realize our dream of opening a yoga studio, Earth Yoga Studio. Our vision is to bring the community together through sustainable living and holistic lifestyle.”
Malcolm Nair – Founder of Earth Office
Malcolm loves the outdoors and is well known for his green thumb. He’s currently studying to become a botanist, and you will often find him coming up with new ideas to improve gardening techniques and feeding the world.
Malcolm also keeps himself busy designing and developing websites.
In his spare time he practices yoga and parkour (free-running). He also cooks a mean curry and will keep you entertained with random facts for hours.
The next retreat is on the 2nd of March. Here is the itinerary:
08:30 – 09:00am: Welcome
09:00 – 10:00am: Meditation and Yoga
10:00 – 10:30: Break
10:30 – 12:30am: Raw Food Workshop
12:30 – 1:00pm: Break
1:00 – 2pm: Lunch
2:00 – 4:00pm: Break
4 – 5:00pm: Make your own Eco-friendly products
5:40 – 5:55pm: Sunset Meditation
6 – 7pm: Dinner
7 – 9pm: Bonfire, guitar, stargazing, mojohito mocktails
7:00 – 8:00am: Meditation and Yoga
7:00 – 8:30am: Break
8:30 – 9:30am: Raw Food Workshop / Breakfast
9:30 – 10:00am: Break
10:00 – 11:30am: Grow Your Own Workshop
12:00 – 1pm: Lunch
Here are some pictures of the farms: