Vibrant Living Lifestyle Retreat

Vibrant Living Lifestyle Retreat

Reconnect with Life and LIVE VIBRANTLY

ALIVE

With the combination of a living foods diet (organic, vegan, raw foods), yoga and meditation, we will assist you in living life consciously and vibrantly.  Relax for the weekend in a beautiful off the grid farm outside of Bela Bela.

Our lifestyle retreat is designed to rejuvenate body and mind.  This is not a spa experience; rather, this retreat introduces a way of living that promotes sustainability, good health and well-being.

Vibrant Living Retreat includes:

Morning Yoga and Sunset Meditation:  Ease body, mind and soul.  Reconnect with your True-Self

Raw Food Workshop:  Learn how to heal and revitalize your body

Grow your own Organic Food:  Have the freshest, most nutritional food available

Make your own Natural Products:  Be kind to yourself and the earth

Investment: R1 950.  All meals, evening entertainment and accommodation included.  Kids welcome and pay only R1 000.

When:  The next retreat will take place 28 – 19 September 2013

Where:  King Fisher and Round The Bend Farms in Waterberg
(only 2 hours from Johannesburg)
Some of the road is dirt road.  So, if you don’t want to mess up your Ferrari, leave it at home 😉

DIRECTIONS to KINGFISHER FARM:

Take the N1 to BELA BELA (on the POLOKWANE road)

Watch for the turning to the left off the highway as you near Pretoria

By-pass Pretoria

Pumuloni Plaza  tariff: R8-00

Watch out for TRAFFIC COPS!!!!

Speed limit 120kms

Carousel Plaza tariff: R38-00

Take SECOND EXIT to Bela Bela (Warmbaths) R516

As you enter BELA BELA (WARMBATHS)

Watch out for TRAFFIC COPS!!!!

Speed limit 60kms

At the T junction robots (opposite the Water Front Shops)

TURN RIGHT

Take a LEFT at the traffic lights opposite the two PETROL STATIONS

Take the sharp bend to the RIGHT around the AFRICAN MARKET

Go straight at the STOP

At the junction turn LEFT

Get into the right lane as soon as possible as you go past FOREVER RESORTS

Almost immediately after the STOP  turn RIGHT into GROBLER Road  signposted to ALMA

Go straight at all the STOPS, going past the DENTIST on the right and the SCHOOL on the left.

As you leave BELA BELA (WARMBATHS)

Some of the landmarks en route include

Bela Bela Dam on the left

Fish Eagle Bay on the left

Nursery on the left

Then after the DIRT ROAD STARTS

Elements Golf Course turn off (DON’T TAKE THIS ROAD) veer to the right

Waterberg on the left

Wag ‘n’ Bietjie on the right

Take the LOUBAD turn-off to the RIGHT

There are orchards on left before a sharp bend to left

 

About your hosts

Eva August – Owner of Conscious Eating SA.

Eva

Eva is a Personal Development Expert Specializing in Health and Wellness through her Business Conscious Eating South Africa.

Eva uses her skills is NLP Life Coaching and Hypnotherapy, combined with seven years experience in Natural Hygiene and Raw Foods science to provide a holistic Solution to Body and Mind Wellness. You can find her at her health & Wellness centre in Fourways Johannesburg, Conscious Healing Centre where she facilitates Personal Breakthrough Coaching and various workshops.

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Your results are directly linked to the state of Body and Mind”.

More info here.

Izelle Steenkamp – Co owner of Earth Yoga Studio

izelle

“I fell in love with practicing yoga in 2006. I was amazed at how good the practice made me feel. Through my yoga practice I became more aware of my thought patterns, and learnt to let go of the ones that do not serve me, as well as build more positive thought patterns that do. Soon everything around me changed, every moment became extraordinary.

I have a zest for life. I bring this energy to my teachings; helping students discover their peace, love and joy in every moment. I combine creative sequencing with playfulness and yoga philosophy, whilst focusing on each individual and their needs. I teach an integral style of yoga, combining Bhakti (devotional) and Jnanu (scripture) with vinyasa flow yoga.  I completed my teacher training with Living Yoga in 2011. Sarah Bents and Cherryl Duncan are inspiring teachers and yogini’s, encouraging holy beings everywhere to live yoga every moment. I also spent some time in Bali at the Radiantly Alive yoga studio with teachers such as Raghunath, and Daniel Aaron.

I teamed up with the love of my life, Malcolm Nair, to realize our dream of opening a yoga studio, Earth Yoga Studio. Our vision is to bring the community together through sustainable living and holistic lifestyle.”

Malcolm Nair – Founder of Earth Office

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Malcolm loves the outdoors and is well known for his green thumb.   He’s currently studying to become a botanist, and you will often find him coming up with new ideas to improve gardening techniques and feeding the world.

Malcolm also keeps himself busy designing and developing websites.

In his spare time he practices yoga and parkour (free-running).  He also cooks a mean curry and will keep you entertained with random facts for hours.

The next retreat is on the 2nd of March.  Here is the itinerary:

Saturday

08:30 – 09:00am:  Welcome

09:00 – 10:00am: Meditation and Yoga

10:00 – 10:30:  Break

10:30 – 12:30am: Raw Food Workshop

12:30 – 1:00pm:  Break

1:00 – 2pm:  Lunch

2:00 – 4:00pm:  Break

4 – 5:00pm:  Make your own Eco-friendly products

5:40 – 5:55pm: Sunset Meditation

6 – 7pm: Dinner

7 – 9pm:  Bonfire, guitar, stargazing, mojohito mocktails

Sunday

7:00 – 8:00am: Meditation and Yoga

7:00 – 8:30am:  Break

8:30 – 9:30am: Raw Food Workshop / Breakfast

9:30 – 10:00am:  Break

10:00 – 11:30am:  Grow Your Own Workshop

12:00 – 1pm:  Lunch

Have a look here for more information on the rooms available.  Secure your space, BOOK NOW

Here are some pictures of the farms:

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