We now offer online and small group classes. Book a class here… We can take up to 8 people in the studio, with all the doors open it feels like practicing outside. We clean in between classes, and hammocks and blocks are steam cleaned regularly. We have hand sanitizer and a soap station. Please bring […]
Join Paige on 22 August at 3:30pm online for a 90 min workshop to help you create the sweetest dreams! Through this interactive workshop we will discuss our own experiences and share our journey towards finding stillness in sleep. In this modern world, and during a global crisis, it is increasingly difficult to process the […]
It’s Earth Yoga’s Birthday month!! Earth Yoga is 8 years old :O It’s also International Yoga Day!! We are so exited, we are planning a full day of yoga activities, learning and fun: Sunday 21 June 2020 Itinerary: 08:00 – Opening circle and meditation 08:30 – Flow Yoga with Stephanie 09:30 – Slow Yoga with […]
Pratyahara Yin Somatic Therapy Workshop with Usisipho Nteyi Pratyahara means to withdraw the senses, to go inwards and listen. This 3 hour therapeutic and restorative workshop serves as a guide to everything yin and somatic movement based, from the numerous health benefits to how you can practice at home. Consider it your yin and soma […]
In this 2 hour workshop you will learn the basics. With these tools you can start a yoga practice at home. We will dive into philosophy, meditation, Asana (postures) and pranayama (breathing). Learn a basic sequence you can practice daily for optimum health and wellbeing. You will need: A quiet space Dial in from your […]