Candle Light Yin with Lee Moodley

A soft and relaxing journey into your body, this yin yoga workshop is a perfect getaway from the hustle of life. The evening promises to nourish your soul with gentle lighting, soothing music and warm refreshments. The intention for this session is to foster awareness. Through awareness we begin the healing process. We become more […]

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Begin Yoga Series August

Ready to take better care of your Health and Wellness? This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. […]

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Birthday Celebration Drumming Circle

We are delighted to celebrate another year of yoga and amazing community! We are so happy to share this journey with you. Join us for a night of fun, laughter and unleash your wild side! Paul Boyter is leading us through an hour drumming session. Each participant receives a traditional Djembe drum and will learn the […]

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Yoga Teacher Training 2020

Teaching Yoga is such a blessing! What a wonderful way to share and connect with others. When we teach it forces us to focus on our own practice and to delve deeper into Self. Join Izelle Nair, owner of Earth Yoga Studio and lead teacher, and learn the tools to teach confidently.  Izelle leads a […]

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Introduction to FRC and C.A.R.S with Lee Moodley

Functional Range Conditioning (FRC) is part of the Function Range System (FRS) which, focuses on developing an individual’s functional mobility, articular strength and neurological control. There are many systems promoting mobility, fitness and movement therapies but lack research. FRS provides extensive scientific evidence and research into cell physiology. Through this research, FRS provides a systematic […]

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