Introduction to FRC and C.A.R.S with Lee Moodley

Functional Range Conditioning (FRC) is part of the Function Range System (FRS) which, focuses on developing an individual’s functional mobility, articular strength and neurological control. There are many systems promoting mobility, fitness and movement therapies but lack research. FRS provides extensive scientific evidence and research into cell physiology. Through this research, FRS provides a systematic […]

Read more


Begin Yoga Series May

Ready to take better care of your Health and Wellness? This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. […]

Read more


Mother May

During May, all mothers that come in with their sons or daughters that are members of Earth Yoga; will receive 20% discount off their class cards. On 12 May, Mothers day, all mothers get a FREE class. Let’s honor our mothers and give them the gift that keeps giving. Yoga is all about connection, and […]

Read more


Pregnancy Yoga – New class!

Calling all Mommas to be! Connect with your baby, other moms and your Self. We added a Pregnancy dedicated class to the schedule. This class will be slow and gentle and open to all trimesters. We will be incorporating props such as bolsters, blankets, pillows and silk hammocks to ease you into a relaxing practice, leaving […]

Read more


Begin Sky Yoga May

Sky Yoga is the funnest way to get fit! Reconnect to your inner child and let your Self free. With the help of a silk hammock, your body is being held and supported whilst you learn the muscle memory to conquer challenging postures. The hammock also challenges us in the more basic postures and help […]

Read more