Intro Offer – New Members

Never been to the studio before? During January 2019 sign up for a Monthly Unlimited Class Card @ R500. Get 2 free class passes for 2 of your friends. This offer cannot be purchased online, please ask at Reception. View the Class Times.

Read more


Ayurveda Workshop with Elizabeth Wellness

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ―Ayurvedic proverb Ayurveda is an ancient health care system meaning the “science of life”. As the sisteter science of Yoga, together these ancient practices can harmonize your spirit, body, and mind and create a persistent state of […]

Read more


Slow Flow for the Holidays

Are the Holidays stressful? Enjoy this slow somatic flow and come back to your peaceful Self.

Read more


Begin Yoga Course

Ready to take better care of your Health and Wellness? This Begin Yoga Course is aimed at people that are new to Yoga and want to learn the basics. Its for people that live with pain, injury and who are overweight. It’s also a great refresher course if you want to revisit the basics. This […]

Read more


Womb Yoga and Cycle Awareness

A workshop for women for self care and self discovery. Womb Yoga is the practice of connecting to the natural cycles around us. Our womb cycles, lunar cycles, seasons and our menstrual cycle. It reconnects us to our inner wisdom with profound beautiful, feminine practices. Womb yoga is self accepting, kind and nourishing
This workshop is […]

Read more