Ready to take better care of your Health and Wellness? This Begin Yoga Course is aimed at people that are new to Yoga and want to learn the basics. Its for people that live with pain, injury and who are overweight. It’s also a great refresher course if you want to revisit the basics. This […]
Budokon Yoga is one of five disciplines in the Budokon Mixed Movement Arts system. The yoga practice was developed 18 years ago and is influenced by philosophies from Brazilian Jujitsu, Taekwondo, Karate and Zen. Having trained with founder of Budokon, Cameron Shayne, in all five disciplines, I would like to share his framework with you, […]
Practice, Play, Win! Open to New & Existing members. Pick up a bingo card at reception. It’s a New Year, and what better time for you to renew or begin your yoga practice, or to try something new and stretch yourself, physically and mentally. Earth Yoga’s Bingo challenge will give you the chance to experience more, […]
Never been to the studio before? During January 2019 sign up for a Monthly Unlimited Class Card @ R500. Get 2 free class passes for 2 of your friends. This offer cannot be purchased online, please ask at Reception. View the Class Times.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ―Ayurvedic proverb Ayurveda is an ancient health care system meaning the “science of life”. As the sisteter science of Yoga, together these ancient practices can harmonize your spirit, body, and mind and create a persistent state of […]