“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]
Want to go deeper down the rabbit hole and get to know who you really are? Yoga Teacher Training is not just for people that want to learn how to teach yoga, it’s a yoga lifestyle course. We had an amazing group in 2018 and with their feedback we have decided to radically change the […]
Join Izelle Nair and Elizabeth Cambanos for a rejuvenating Spring Retreat indulging in Yoga, Meditation, Ayurveda, Nutrition, and Wellness. Spend the day in the beautiful gardens of River Meadow Manor in Irene, renewing the body, mind and soul, whilst shedding the winter blues. The hosts: Izelle Nair – owner of Earth Yoga Studio, Kyalami – […]
Join Izelle and Malcolm for a weekend of Budokon Yoga and dive into the 7 sections of the Budokon Yoga Primary Series. This workshop series is for beginners. Come with a willingness to learn and challenge yourself. Learn new ways to move and change the way you think. What makes this style of yoga unique is […]
A gentle and relaxing Hatha yoga class with emphasis on joint stability.
In this Budokon Yoga Podcast class we focus on what we can change. What is in our power, and what is beyond our control. This class was recorded at Earth Yoga Studio. Izelle Nair is leading the class.