Presented by Candice Backer Sky yoga is a blend of yoga and aerial skills. It’s a great way to keep your yoga practice creative and a fun way to add new challenges. Suspension fitness has many advantages over traditional training. The aerial hammock allows you to master complex yoga poses and inversions whilst being supported […]
Restorative Yoga and Yoga Nidra Restore body, mind and soul. Reconnect to the peace within. Rest with intention and downgrade your nervous system. Its that time of year where it’s time to slow down. Turn inwards and top up your life force. This 90 minute class will leave you feeling blissed out and re-energized. What […]
In Depth Yoga Teacher Training Become a certified Yoga Teacher This 200 hour Internationally Certified course covers a wide range of topics, postures and philosophy. Find your authentic voice and style; and teach what makes your soul happy. Learn from teachers with over 10 years of experience. On completion you can register with the Yoga […]
Taking your online yoga class is just a few clicks away! Start by clicking on the class you want to take here (click on book class). Allocate your credit or purchase a class card: Once you booked for the class, click on the BROADCAST LINK button: If you are […]
We’ve been sitting and zooming, it’s time to get moving! Keeping our hips active with healthy and well balanced movement will keep us young, mobile and dis-ease free for longer. What to expect from this happy hips yoga workshop: Starting with a quick introduction to the anatomy of the hip. We will then look at […]
A Series of 5 Yoga Classes for Beginners This Series of yoga classes for beginners is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the […]