Acroyoga May Jam

acroyoga

It’s Acroyoga Playtime!

Connect with your inner child and have a good laugh!  Acroyoga is yoga with friends.  It’s a combination of acrobatic playfulness and connecting to community.  This is a space where you let go and be free.  Learn to trust and communicate clearly what you need.

In this Acroyoga Jam session we will explore a backbend sequence. Face your fears and expand your limitations in a safe space. Learn how to stack your weight so that you feel in control.  Explore from flying, base and spotting position.

This is not a formal class.  This is a yoga social! Bring your friends and have a good time!

When:  Friday 4 May 2018
Time:  6-ish
Cost:  Donation
Facilitators: Izelle and Malcolm
Book:  No booking required