Yoga Teacher Training 2018

yoga teacher training south africa

Yoga Teacher Training is a great way to immerse yourself in the practice and really get to know yourself.  This course is not just for for people who want to teach yoga, it’s open to anybody that want to learn more about themselves. Working on yourself, mentally and physically, is rewarding in many ways. Test […]

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Yoga Teacher Training Intensive November

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Practice yoga daily and live the lifestyle.  Immerse yourself fully in the practice of yoga for 3 weeks.  Inquire who you are and get to know yourself.  Connect with nature and come back to a natural state of being. This intensive is ideal if you do not live in Johannesburg.  The space is beautiful and located […]

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Yoga Teacher Training 2018 – Part Time

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Join Yoga Teacher Training in 2018 if you are passionate about yoga; and if you would love to share this passion with others.  Practice regularly and learn more about the History, Philosophy and method of teaching.  Practice what you have learnt in a ‘lab’ environment and learn to teach a complete yoga class with confidence. […]

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Free Your Spine

back bends free your spine

Back bends are the perfect antidote to our modern lifestyle. If done correctly back bends heal and correct bad posture, improve breathing and heal the spine. This workshop will focus not only on the spine but all the muscles around it which might restrict it’s movement. We will use the breath to find bandhas, deep […]

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Reflections of a yoga teacher on her training

Ramona

The biggest lesson for me during teacher training was the incredible journey of connecting to my true Self. This journey helped me realize that the only way to improve my external conditions was to fix what was going on internally. The power is within me and all I need to do is tap into it. My […]

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