Beginner Yoga Special Offer

Jivamukthi

New to yoga?  Don’t know what downward facing dog is?  Wondering if you could stand on your head? If you would like to learn all about yoga and start a regular practice, then this special offer is for you! Beginner Yoga Special Offer @ R2 000 includes: 3 months unlimited yoga yoga mat Earth Yoga T-shirt […]

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What is Yoga?

yoga class

Yoga means unity or oneness.  This unity spiritually refers to union of the individual consciousness with the universal consciousness.  On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.  This is done through the practice of asana (postures), pranayama (breathing techniques) meditation and other techniques. When we […]

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