Share the love – Share a class card


Sharing is caring!  During February choose one friend / partner / lover / family member / spouse that you would like to share your class card with. Know somebody that need a little extra energy and love?  Connect and share with your friend on a deeper level and help them shift their negative energy.  Classes […]

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Budokon Yoga with Dave Gardner


“Budokon Yoga Workshop with Dave Gardner The Way We Do Anything Is The Way We Do Everything YOGA? MARTIAL ARTS? BUDOKON… Budokon Yoga honours its traditional roots of Hatha Yoga, while bringing a completely unique Martial Arts circular rotational influence, creating a seamless transition of continuos flow. In this workshop Dave will share the practical […]

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Introduction to Yoga Workshop


Perhaps a doctor recommended that you try yoga?  Or perhaps a friend is doing it and can’t stop talking about it?  Wherever you heard or saw yoga, you have this feeling you just have to try it? Yoga is the science of right living and when we incorporate the philosophy in our daily lives, magic […]

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New Year Offer

Happy Life

During January 2016 buy 2 monthly unlimited class cards for only R1 100! This year, instead of committing to the regular old gym routine that will only work your body, rather join a regular yoga class and build more than just your muscles!  Build the relationship with yourself as you embark on this journey of […]

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Yoga Nidra with Swami Yogasagar

Shirted Swami large

A yogi is one who is detached and liberated (moksha) from the influence of the mind. We often hear teachers advising us to live in the moment. But how is it possable when the mind is full of desire and reacting to every experience with strong emotional involvement. Yoga Nidra is an experience that can […]

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