Vinyasa Yoga Teacher Training 2017

yoga teacher training 2017

Are you ready for change? Do you want to live a more awake, happy and connected life? This course is so much more than just a yoga teacher training!  Become empowered to live an extraordinary life! We will provide you with the tools and knowledge to deepen your practice, understanding of yoga, heal your body and […]

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Vinyasa Yoga Teacher Training February 2016

mermaid

Dive deep into the practice and philosophy of yoga. Learn more about this ancient practice, apply the tools to your life and learn how to share it with others. Teach yoga confidently and in the process break through your own fears, doubts and step out of your comfort zone. This yoga teacher training is designed […]

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What is Yoga?

yoga class

Yoga means unity or oneness.  This unity spiritually refers to union of the individual consciousness with the universal consciousness.  On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.  This is done through the practice of asana (postures), pranayama (breathing techniques) meditation and other techniques. When we […]

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