Hatha Yoga Teacher Training

029

Learn how to teach yoga and deepen your own practice with this 200 hour Hatha Yoga Teacher Training course.  Learn from teachers that live the lifestyle and have many years of experience.  After completing this course successfully you can register with the Yoga Alliance in the USA. This yoga teacher training course is focused on […]

Read more


What is Yoga?

yoga class

Yoga means unity or oneness.  This unity spiritually refers to union of the individual consciousness with the universal consciousness.  On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.  This is done through the practice of asana (postures), pranayama (breathing techniques) meditation and other techniques. When we […]

Read more