Begin Sky Yoga

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Sky Yoga is a modern and contemporary style of yoga where traditional poses are practiced with the aid of a hammock. Your relationship to gravity is altered, your attention to balance and stability is heightened and your body is left stronger and more flexible. Learn the basics such as the correct placement of the hammock […]

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Tricks and Tumbles Aerial Yoga Workshop

aerial yoga

Aerial Yoga Workshop with Kevin Perlin Aerial Yoga is a contemporary style of yoga that combines a traditional yoga practice and silk hammock. ┬áThe hammock provides support and challenge as it allows you to go deeper in postures. ┬áThis 2 hour workshop will take you on a journey to overcome fear and challenge your mind […]

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