Breathwork Workshop

breathwork

Join a supportive group of like minded woman for an afternoon of connecting, reflecting and Self discovery.  Journey with us to the inner realms and together we will move, share, breathe, let go and feel. Call in what you wish to manifest for 2018 using the power of the breath. Melt away the layers and […]

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Ashtanga Yoga Immersion with Matt Sweeney

10MattLowRes

Ashtanga Yoga as developed by Sri K Pattabhi Jois is a yoga system that offers both physical challenges and spiritual fulfillment. Through transformative poses called asanas the body and mind of the student is slowly reshaped allowing for new openness of both movement and thought. Ashtanga Yoga is a system of knowledge passed from teacher […]

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