Vibrant Living Lifestyle Retreat

Vibrant Living Lifestyle Retreat Reconnect with Life and LIVE VIBRANTLY With the combination of a living foods diet (organic, vegan, raw foods), yoga and meditation, we will assist you in living life consciously and vibrantly.  Relax for the weekend in a beautiful off the grid farm outside of Bela Bela. Our lifestyle retreat is designed to […]

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Let your dreams conquer unwanted habits

It’s a new year, and with it comes all the talk of new year resolutions.  Some people are fired up and ready to go from the 1st of Jan.  Others need more motivation.  Personally, I do not believe in resolutions.  From my experience, they don’t work. What does work for me, are dreams.  Dreams, however, […]

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Africa Acro Yoga Play Workshop

  We are teaming up with Lois Symons and Ben  Levin from Africa Yoga Journey to host an African Acro Yoga Play Workshop! Come and play in a safe environment.  Acro Play  Yoga is a combination of acrobatics, Thai massage and yoga. This workshop is a lot of fun!  Learn to trust, let go, and […]

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Benefits of Yoga

beginner yoga

Millions of people are practicing yoga all around the world, and more people are joining every day.  There must be a good reason for that, right? Other than being a lot of fun, relaxing, and healing; what are the benefits and why should you start a yoga practice? Physical Benefits: Enhances flexibility and joint range […]

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Holiday Survival Guide

During the holidays we tend to eat a lot more, drink a lot more, and do all the things that are not so good for our bodies.  On top of that, we are so busy running around getting everything ready for our holidays and family visits and big Christmas lunches.  Some of us end up […]

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