Yoga Workshop with Andreas Bothner

andreas

Earth Yoga will be hosting a Yoga Workshop on the 8th of September with Andreas Bothner.  Andreas is a qualified Pilates Instructor, Black Belt Karate, and has many years experience in different styles of yoga including Ashtanga Yoga. The workshop is ideal for anybody already training in some form of martial arts, cross training, as well as anybody that would […]

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Traffic Yoga in Kyalami

Kyalami estate yoga

We thought we’d brighten up Friday the thirteenth by busting some yoga moves and making peeps smile, one downward dog at a time  Yoga on the streets raised a lot of awareness and we got a ’10 points for originality’.  Keep a look out for traffic yoga in the Kyalami area.  We will be across the Kyalami […]

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Kids with ADD, yoga will help

joyful child

If you or your child suffer from ADD, you probably tried every drug on the market.  Like everything in life, to find a real solution to a challenge, you need to work hard at it and it will take time. Kids with ADD will initially struggle with yoga poses.  Their minds will quickly look for […]

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What is Yoga?

yoga class

Yoga means unity or oneness.  This unity spiritually refers to union of the individual consciousness with the universal consciousness.  On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.  This is done through the practice of asana (postures), pranayama (breathing techniques) meditation and other techniques. When we […]

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Earth Yoga Opening Night

After 3 weeks of hard work, scrubbing floors and renovating, Earth Yoga Studio is finally complete.  On the 15th of June, Friends, Family and members of the Community celebrated the birth of Earth Yoga Studio. There was good music, great company and delicious food  The vegan snacks were prepared by Chef Selvin, who added extra love as his special ingredient.

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