Tibetan Heart Yoga with Mark and Marloes Joseph


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July 24, 2014 Comments Off
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Tibetan Heart Yoga is a combination of Indian Asana (posture) with authentic visualizations, meditations and breath practices.  This practice is both spiritual and physical.  Tibetan Heart Yoga is an ancient series of holistic practices that bring together the physical body, subtle body, mind and emotions. Mark and Marloes will host...
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Sky Yoga


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February 14, 2014 Comments Off
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Adding the element of swinging in a hammock adds a new dimension to your yoga practice. This playful approach to yoga, as well as the zero-compression inversions will revolutionize your yoga practice. Each class is aimed at tuning up the body. It enables you to release all kinds of kinks...
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What is Yoga


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June 20, 2012 Comments Off
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Yes!  YOU can do yoga.  Yoga is for every body.  The system of yoga [asanas (postures), pranayama(breath restriction) and other kryas (cleansing methods)] will heal your body, transform your perception, and change your overall state of being. Yoga means union, union of the mind with the body and spirit.  By...
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