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January Special Offers

We have several New Year special offers during January 2017.  Start or continue your yoga practice while taking it easy on your wallet.  No need to break the bank in order to break a sweat! Don’t miss out on these amazing special offers: 3 for 2 Pay for 2 monthly unlimited class cards and get the […]

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Meditation and Yoga Weekend Introduction

Are you new to Meditation and Yoga?  Always wanted to start a regular practice and improve your health and well-being? Izelle Nair is leading a weekend of workshops, covering the basics of yoga and meditation.  This course is designed to get you going on this epic journey of discovering Self.  Learn about your body, your […]

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Vinyasa Yoga Teacher Training 2017

Are you ready for change? Do you want to live a more awake, happy and connected life? This course is so much more than just a yoga teacher training!  Become empowered to live an extraordinary life! We will provide you with the tools and knowledge to deepen your practice, understanding of yoga, heal your body and […]

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Sky Yoga Teacher Training January 2017

“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]

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Other News

What is Yoga?

Yoga means unity or oneness.  This unity spiritually refers to union of the individual consciousness with the universal consciousness.  On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.  This is done through the practice of asana (postures), pranayama (breathing techniques) meditation and other techniques. When we […]

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